The Spicy Veggie One – Wrap of the Day

On increasing demand for vegetarians, McDonald’s has decided to add a veggie wrap to their menu. The Spicy Veggie One wrap is the only McDonald’s veggie wrap available for vegetarians on their menu. Two pieces of crunchy veggie dippers are incorporated with fresh vegetables like slices of tomato, lettuce leaves, and onion rings, taking their taste to the next level.

The Spicy Veggie One is not just a wrap only. It is a combination of taste, flavor, ethics, and love from which it is made. Whether you are eating it in a day after taking a break from your studies or work, or you are enjoying it with a meal, the Spicy Veggie One guarantees you an astonishing taste that refreshes your soul.

On which day The Spicy Veggie One is available?

The Spicy McDonald’s Veggie Wrap is available as the wrap of the day every Monday and Thursday on the McDonald’s menu.

What’s inside The Spicy Veggie One?

The Spicy Veggie One in Mcdonald’s wrap of the day consists of the following ingredients.

Large Tortilla Wrap

719 kJ / 170 KCAL

Veggie Dippers

670 kJ / 160 KCAL

Spicy Relish

109 KJ / 26 KCAL

Red Onion Rings

12 kJ / 3 KCAL

Tomato Slice

14 kJ / 3 KCAL

Lettuce

9 KJ / 2 KCAL

McDonald’s Veggie Wrap Of The Day Nutrition

Energy 1532 KJ and 365 KCAL

On average, 2,000 KCAL or 8,368 KJ is needed for weight maintenance in the UK.

Nutrition (g)	Percentage Reference Intake (RI)	Per Portion
Fats	12.6%	8.8 g
Of which saturated	6.5%	1.3 g
Carbohydrates	22.7%	59 g
Of which Sugar	9.6%	8.6 g
Protein	17.4%	8.7 g
Fibre	–	7.1 g
Salt	20%	1.2 g

Percentage Reference intake means the percentage amount of a specific nutrient present in a food item. They are normally based on a 2,000 KCAL diet. If the %RI of food is 10%, it means that after consuming it, you’ll meet 10% of the daily recommended amount of that specific food item.

Mcdonald’s Spicy Veggie One – Wrap Price In UK

The updated price of the McDonald’s Spicy Veggie One Wrap is given below.

Wrap Only	Medium Meal	Large Meal
£5.19	£6.89	£7.69

McDonald’s The Spicy Veggie Wrap Recipe

You can make McDonald’s Veggie Wrap at your home. The Spicy Veggie Recipe is as follows.

You can start by preparing a couple of veggie dippers by frying the breadcrumbs in any cooking oil that is available at your home.

Once the veggie dippers have been cooked, in the second step, you need to heat the tortilla in the griddle or a frying pan over a medium flame of heat.

Now, in the 3rd step, place the lettuce pieces over the layer of spicy relish. Make sure that lettuce should be shredded. Along with the pieces of lettuce, place onion rings and tomato slices ranging from 2 to 5, according to your taste.

Now, in the 4th step, lift the freshly made veggie dippers from the frying pan and place them on these stacked ingredients.

Now, in the 5th step, fold the hot tortilla around it, and thats it. Your homemade Spicy Veggie One Wrap is ready to be eaten or served.

Enjoy the Wrap with your Friends and Family!

The McDoanld’s Spicy Veggie Wrap Review

This is the only veggie wrap from McDonald’s. They have put a huge amount of effort into it to make it taste amazing. When you peel out the wrap packaging, you feel the sensation of a warm tortilla. The wrap feels very smooth and plain from the outside, while it is very crunchy and full of ingredients from the inside. You can check out their Bacon Wrap by clicking here.

When you bite the wrap for the first time, you will feel a crunchy flavor full of veggie dippers along with the other vegetables. And the cherry on top is his spicy relish, which is especially used to add spice and saucy things to this wrap.

Overall, this item provides a great taste to vegetarians and provides them the opportunity to enjoy McDonald’s without eating meat. You should order some fries or a cold drink along with this wrap. It adds some extra taste and flavor to this wrap. It is a must-try wrap for vegetarians.

FAQs

Yes, The McDonald’s Veggie wrap is 100% vegetarian, and it is certified by the Vegetarian Society.

The Spicy Veggie One wrap includes veggie dippers, onion rings, fresh tomato slices, and lettuce leaves.

No, McDonald’s is not certified as Halal in the United Kingdom.

You can get Spicy Veggie Wrap at any chain of McDonald’s in the United Kingdom on Monday and Thursday.

The Spicy Veggie Wrap consists of 365 KCAL and 1532 KJ of energy. Fats, carbohydrates, proteins, and salt are the reasons behind this energy.

As this wrap contains less calories than that of chicken and other meat wraps. Therefore, it could be a perfect choice for you if you are overweight and willing to lose weight.

Conclusion

In this article, we have discussed the McDonald’s veggies wrap. Mcdonalds offers its veggie wraps to its customers every Monday and Thursday of the week. Mcdonald’s veggies wrap is a great source of joy and happiness for vegetarian people.

I think it is a must-try wrap for those who want to enjoy the delicious flavors of outdoor restaurants but are also concerned about their calorie count. This wrap holds significantly less amount of calories than Meat Wraps. You can also tell McDonald’s staff and set the ingredients of the Wrap according to your taste and preferences.