McDonald’s Fries – Calories, Nutrition & Recipe
Mcdonald’s fries are one of the most common and popular snacks eaten alongside the main course in McDonald’s not only in the United Kingdom but all across the world. It is because they provide a complementary flavor, have a cultural tradition, and enhance visual appeal.
You are provided the fries with ketchup that adds more deliciousness and spices and makes it more attractive. Moreover, the Fries are available in three sizes small, medium, and large making it appealing for the customers to choose the size according to their hunger level.
McDonald’s French Fries Ingredients
The McDonald’s french fries consist of the following ingredients.
Potatoes
Vegetable Oil
Salt
McDonald’s Fries Nutrition & Calories
McDonald’s deals in three sizes of Fries (Small, Medium, and Large). The nutritional value of all 3 of them is given below.
McDonald’s Fries Nutrition & Calories (Small)
Nutritional Information | Per Portion | Percentage Reference Intake of an Adult Person (RI) |
Energy in KiloJoules (KJ) | 990 | 12% RI |
Energy in KiloCalories (KCAL) | 237 | 12% RI |
Fat (g) | 12 | 17% RI |
Of which saturated (g) | 1.1 | 5% RI |
Carbohydrates (g) | 29 | 11% RI |
Of which sugar (g) | 0.4 | 0% RI |
Fibre (g) | 2.6 | – |
Protein (g) | 2.3 | 5% RI |
Salt (g) | 0.44 | 7% RI |
McDonald’s Fries Nutrition & Calories (Medium)
Nutritional Information | Per Portion | Percentage Reference Intake of an Adult Person (RI) |
Energy in KiloJoules (KJ) | 1410 | 17% RI |
Energy in KiloCalories (KCAL) | 337 | 17% RI |
Fat (g) | 17 | 24% RI |
Of which saturated (g) | 1.5 | 7% RI |
Carbohydrates (g) | 42 | 16% RI |
Of which sugar (g) | 0.6 | 1% RI |
Fibre (g) | 3.6 | – |
Protein (g) | 3.3 | 7% RI |
Salt (g) | 0.62 | 10% RI |
McDonald’s Fries Nutrition & Calories (Large)
Nutritional Information | Per Portion | Percentage Reference Intake of an Adult Person (RI) |
Energy in KiloJoules (KJ) | 1855 | 22% RI |
Energy in KiloCalories (KCAL) | 444 | 22% RI |
Fat (g) | 22 | 31% RI |
Of which saturated (g) | 2 | 10% RI |
Carbohydrates (g) | 55 | 21% RI |
Of which sugar (g) | 0.8 | 1% RI |
Fibre (g) | 4.8 | – |
Protein (g) | 4.4 | 9% RI |
Salt (g) | 0.82 | 14% RI |
McDonald’s Fries Price in the UK
The prices of small, medium, and large fries are given below.
Small Fries | Medium Fries | Large Fries |
£1.59 | £1.99 | £2.59 |
McDonald’s Fries Recipe
Due to the most favorite snack item for people from fast food chain McDonalds people always wanted to make french fries at their home. Thankfully the process of making these fries at home is very simple.
You just need the 3 simple ingredients that we use in our daily lives to make the delicious McDonald’s fries at home. Step by step is process is given below.
How to make French Fries at Home?
- First of all, take 4 to 5 potatoes or according to your preference wash them thoroughly under a sink.
- Now, peel these potatoes with the help of a knife and make uniform sticks of about 2 to 3 inches in size.
- Now take a clean bowl add cold water add some salt and sugar into it and add these sticks of potatoes in it. Then put the bowl in the freezer for 10-15 minutes.
- After taking it out from the freezer rinse the potatoes with clean water and let these potatoes be dry for a while.
- Now, take out the pan add some vegetable oil to it, and cook these potato sticks for about 2 minutes at high temperature. After two minutes take out these half-cooked sticks let them dry and again put them in the freezer for 20-25 minutes.
- Now repeat the same process again and fry these half-cooked fries at a hot temperature until they turn to a golden brown color.
- Finally, take out the fries from the pan and sprinkle some salt on it. This is it.
Your Homemade French Fries are Ready!
Add some ketchup to it and enjoy your meal!
You can also check out all the other menu items of McDonald’s by clicking here.
Our Review
As a Food Blogger, I have the experience of eating these French Fries for over a decade and honestly, I never felt disappointed eating these fries. The best part about McDonald’s fries is that you can literally eat it with anything whether as a starter or along the main course meal. It simply tastes amazing.
From the presentation to the color of the fries to the taste, everything is just simply organized brilliantly. The combination of ketchup along McDonald’s fries is just a perfect match. The sweet and spicy taste of ketchup tastes great with salty and crispy fries.